March, 2017

now browsing by month

 

Divorce – 6 Tips For Helping Your Children Cope

family-vacation-packing-list-resize

When the divorce process is just beginning, chances are you and your spouse have not settled the issue of child custody. This is a very difficult time for both you and your spouse, but most importantly, this is very difficult time for the children. Do keep in mind throughout the divorce process that your children are powerless, hurt, and probably very confusedthey do not understand why mommy and daddy cannot get along. Here are 6 tips for helping your children cope during this difficult time:

#1 – Be lenient toward them. You are going to see a lot of erratic behavior from your children during the divorce process, but try not to be too hard on them they when act out of character. They are shaken emotionally, their little world has been turned upside down. Before you punish them, be mindful that the divorce process is having a negative affect on them.

#2 – Let them open up to you. Throughout the divorce process, set some time aside to sit down and talk with your children. Try to get them to open up to you. They probably have some things they want to tell you and this is the time to listen to their feelings.

#3 Cooperate with the other parent. This may be very hard to do at times, but for the sake of the children, try to maintain civility between you and your spouse during the divorce process. Having a civil relationship with your spouse is in the best interest of your children. If you have a misunderstanding with your spouse, be sure to settle the misunderstanding privately and not in front of the children. Seeing you get along with their other parent, will cause the children to feel more secure during the divorce.

#4 – Let them know you are always available for them. Check up on your children a few times each week and just let them know that if they ever need anything, you are always to be telephoned. Be careful not to overdo it though. By maintaining an open relationship with your children, your level of stress and worry will stay low because you have peace of mind that if something bad happens, the children will contact you right away.

#5 Communicate directly with the other parent. As hard as this may be, it is very important that you have direct communication with the other parent. Because you and the other parent have direct communication between you, your children will not fill like they are being used as the messenger or the go between.

#6 Speak positively about your spouse in front of the children. Whenever you are talking with your children about your spouse, keep it positive. This may be hard to do, but it will ease the tension that your children are feeling and allow them to enjoy spending time with you.

Why Parents Need To Check For Unhealthy Habits In Teens

bigstock-happy-young-family-vacationon

Teenage is an immature phase in which kids knowingly or unknowingly get attracted towards various unhealthy habits like substance abuse. As a parent, it is your responsibility to keep a track on the habits that can degenerate their well-being. Here are some reasons why you should check for unhealthy habits in your teens.

Substance abuse is illegal:
Teens are easily prone to illicit drug abuse due to various risk factors. They also try to experiment with drugs out of curiosity. However, substance abuse is illegal. Not only usage, holding, sharing, purchasing and selling illicit drugs is forbidden. Your kids may face many legal issues if caught with illicit drug usage. Also, teens exposed to substance abuse are often suspended from schools. Therefore, it is very important to keep an eye on your kids’ drug usage.

Unhealthy habits promote health issues:
Unhealthy habits like alcohol and drug abuse are associated with short-term and long-term health effects. Some of the short-term consequences are watery eyes, increased heart rate, dizziness, etc. These unhealthy habits can lead to serious health risks like heart stroke, cancer, respiratory dysfunction, etc.

Even the memory, learning skills, behavior control and others are affected by illegal drug use. When taken in excessive amounts, illicit drugs may also cause sudden death. Also, driving under the influence of illicit drugs and alcohol impairs judgment, concentration and other driving skills, and can lead to fatal accidents. Drug abusing teens are also found to develop problematic behavior which disturbs their family and social life.

To maintain social and self-respect:
Teens habituated to substance abuse are often associated with fights and meaningless disputes with their peers at school. They also become aggressive and involve in criminal activities at school, home or society.

In order to maintain a respectable position in the society, you have to check for the unhealthy behavior of your kids. Explain them with certain examples showing how drug abuse leads to embarrassing events, damages self-respect and destroys important personal, professional and social relationships.

To educate the importance of healthy living:
It is necessary for you to educate your kids about the importance of healthy living which promotes both physical and mental health. As part of practicing healthy habits, you should tell them the importance of staying away from unhealthy habits like substance abuse. You can also take help from professional doctors to make your kid aware of the healthy and unhealthy lifestyle and their respective consequences.

Parents should be aware of the importance of checking the unhealthy in kids. Constant monitoring and early detection of unhealthy habits will protect them from harmful consequences.

Childless People Who Know Everything…a Parent’s Worst Nightmare!

gallery

To be a parent is in many ways to belong to a unique club. Only once you’ve experienced the joys, hardships and sheer exhaustion, are you allowed to make the odd helpful comment to those that are coming up behind you. Now we all know there are some individuals out there whose comments are anything but helpful. Those types who glare at us in the grocery store when our youngest has decided to flip out over our choice of cereal. No, it doesn’t matter how you handle it, there’s always someone who thinks that they could have done it better than you. But let’s face it, the criticism parents face comes from many different areas of society and none irritates me more than hearing from the childless. Perhaps you’ve heard of that wonderful quote “I was a much better parent before I had children.” (Anonymous)

Yes, they know it all and we all have them, sisters, cousins, friends and they all know how to parent better than you. It’s enough to make you want to give them a wonderful dose of reality, a weekend with your kids when everybody’s sick and the washer has broken down…again. The kind of parental realism that’ll leave them tired, fed up and thoroughly penitent. In a perfect world, perhaps but how to deal with their comments in the meantime? Should one tactfully remind them that parenting is a 365 day a year job? That there are no days off and no sick days that you can crawl gratefully in to bed, whilst someone else keeps your three year old occupied with a simulating craft.

Parenting is, to use the words of Charles Dickens “the best of times and the worst of times.” It’s a roller coaster ride from beginning to end. It is a continuing adventure that for me, has been a privilege to have undertaken. Where else can you have such an enormous impact on the life of another? In what other endeavor can you learn so much about yourself? It’s like attempting the summit of K2 in a pair of runners and a windbreaker, surviving the inevitable storms and coming home battered but oh, so much better off for the journey.

So next time you get some tactless individual gracing you with their parental wisdom or lack of it, just smile, content in the knowledge they have not been where you have been. Nor have they been graced with such a monumental opportunity to experience life in all it’s shades. And remember, think yourself lucky because you are.

Diet for Pregnant Women

family-support-services_0

In order to maintain health of yourself and your baby during pregnancy, it is imperative that you maintain a healthy diet. If you monitor your health in your pregnancy week by week, it would help you tide over the 9 months without any major complications.

You need to have foods rich in vitamins, minerals, proteins, carbohydrates and calcium when pregnant. Only then would you be able to ensure that your pregnancy diet is a healthy one. You should increase your intake of calories but that needs to be based on what constitutes a healthy diet for pregnancy. By this it is meant that you need to keep in mind the various components of the food that you need to include in your diet so that your intake during pregnancy is healthy.

A healthy pregnancy diet should include:

1. Proteins – Take 60 grams of protein on a daily basis. This would ensure that the health of the expecting mother and growing baby is maintained. Mother needs protein for development of placenta and amniotic fluid while baby’s cell growth is also dependent on it. Protein rich foods and those that give health are low fat cheese, milk, nuts, lentils, brown rice, flaxseeds, oatmeal and wheat bread made from whole wheat.

2. Calcium – The richest source of calcium should not be a surprise for you. It is milk and dairy products. Calcium is depleted during pregnancy in women and they need to get it back through food. They also need to ensure that their baby’s bones develop well.

3. Foliate – Spinach, turnip, collard green and kale are some vegetables that are rich in foliate. It is very important nutrient for pregnant women as it helps in blood and protein development and also helps to bring down the chances of neural tube defects.

4. Iron – Women commonly suffer from anaemia during pregnancy. That is why they need to take foods rich in this nutrient. They need iron not only for themselves but also for proper development of the growing baby. Broccoli, nuts, asparagus, fruits such as apple, guava and pomegranate are some foods rich in iron and should form a part of the daily diet of pregnancy diet women.

5. Anti-Oxidants – You should have a lot of anti oxidants to prevent against diseases by boosting your immunity. Four to six servings of vegetables every day would serve to meet your demands of the need for anti oxidants.

Rinki rawat is providing information in the article about pregnancy diet and how to get pregnant. If you want more information on Pregnancy week by week visit our health care website.

How To Get Your Children To Listen

family-room-700

Is there a lot of stress and strain in your life because your children just dont listen?

Do you spend the majority of your waking moments chasing after your children because they are not listening to you, and you feel like you have to micro-manage?

Do you have no energy because all your energy is spent being frustrated and blocked by your childrens apparent inability to follow orders?

Well, the good news is you may be able to get back your time and energy and a balanced family life simply by understanding what the communication block is between you and your children.

Of course, every child is unique. Some children need their freedom more than others. Some children enjoy structure, and some do not. But what they all do have is one, two, three or four communication modalities or communication modes in common.

What is a communication modality or mode?

As Dr. Robby, Director of the LMC Relationship Centre, Developer of the Better Parents, Better Kids Program, and co-author of our e-book, Better Parents, Better Kids, explains:

“Communication is the result you get. Different people are on different channels. We learn, we express love and communicate through different modes or combinations of modes. It is important to know who you are playing with and what channel they are playing on, or else your communication will not be very effective. We basically all want to get what we want. If you cannot get your message through of what your needs, wants, dreams, goals and visions are, you will be very frustrated and stressed. So an understanding of communication modes is a basic skill for relationship success, whether that is a relationship with a partner, your children, friends, family or coworkers.”

The following is a very basic definition of the communication modes. You can be primarily one mode or a mixture of up to all four.

Visual people communicate by seeing and doing. They like activities and they like gifts. They notice people, places and things with just the slightest glance. They feel and share love by doing things with or for other people. They take things at face value and do not look deeper into things. They learn by seeing and doing.

Auditory people communicate through talking. They have the natural gift of the gab, are designed to be able to talk for long periods of time. They enjoy talking and listening to other people talk. They feel loved when they are talked to, and like to hear the words “I love you.” They learn by hearing.

Digital people communicate through connection and understanding. They find the deeper meaning in everything they think, see and do. Understanding is very important to them. They feel loved when they share connections with others and are understood. They learn by understanding.

Kinesthetic people communicate through their bodies. They move, feel and express through their bodies. Kinesthetics love to touch, feel, do physical activities and hug. They feel loved when they are touched. They learn through touch and through experience.

Pregnancy Belly Button Rings Provide Options For Expectant Mothers

friends

Belly button rings have been on the scene since the early 90s when supermodels began to use them as a must have accessory. Crop top shirts and midriff bearing bathing suits contributed to the fad and cemented the navel ring as a popular piece of body jewelry.

The original group of young women who started this fashion trend are approaching an age where pregnancy is a real possibility. No longer are they in their teens and twenties, but are now adults. One thing they havent outgrown, however, is their sexy belly button rings.

Just because theyre going to be proud mamas doesnt mean they have to sacrifice their favorite body jewelry from their younger days. There’s just no reason why a woman should have to take out her belly button rings to accommodate her changing body. Previously, belly button rings were only available in metallic varieties and this made it nearly impossible to maintain the piercing as a mothers body changed during pregnancy. The firm materials didnt allow for any stretching or adjustment and could easily cause discomfort, tearing and other painful side effects to the mothers skin.

But theres been a revolution! Mothers are so willing to make sacrifices for their children, but this doesn’t have to be one of them! Now a mom can get a pregnancy belly button ring that will allow for all the stretching and adjustment that will take place during those nine months.

Pregnancy belly button rings are not all identical; usually they are made from plastic however. They can either be the traditional length, just plastic, or they can be more flexible and giving. A special sterile wire called PTFE that is nickel free and easily sterilized. Most often, retailers sell this wire in a 2 to 2 lengths with two balls that screw on to either end. The beauty of this product is that it is fully adjustable! To change the length, simply cut the wire at an angle and reattach the balls.

The wire is self threading and will automatically hold the ball in place. There is a huge array of this special type of belly button ring and every mother-to-be should be able to find the perfect fit. These mom belly rings come with all sorts of balls from UV to titanium. In addition, they come with charms and dangles with phrases like Its a Boy/Girl and Baby on Board.

Pregnancy is an exciting time in a mothers life and its the beginning of a new lifestyle. This doesnt mean that a mom has to give up a piercing shes had for many years, though. Pregnancy belly button rings arent especially expensive and they correspond with the prices of belly button rings of similar style and quality.

Child Development Project – Best And Efficient Method of Child Care

nceepxxri

The growth of a child depends upon parents. It relies on the fact that what food parents are giving to the baby and how the child develop during age of childhood. The growth of a baby also depends upon the thing that how the baby gets stable shape along with physical and mental abilities. Parents and teachers play an essential role in the development of childcare.

Most of the schools are organizing activities and programs for childcare; these are included in the child development project. These programs include a number of activities such as learning of new things to play, art and cultural activities for exploring creativeness of children, outdoor or indoor activities that help in the physical or mental growth of a child.

Online shopping for child care programs

We know that today is world of the internet. Each and everything is available on the internet. Parents can also find out some special programs and activities for childcare. There are a number of websites that deal with these types of special activities and programs for the care of children. All the guidelines and precautions needed for growth of a child is available at such types of websites.

Parents can purchase kits made for development for childcare and follow instructions and precautions available in these kits. Some of the things available in these kits for the growth of a child are mentioned below:

1.Charts for baby food: In these kits, all rules and regulations that have to be followed are mentioned in brief. Charts are made for the management of food. What type of food need to give and what to avoid has been given in the form of charts. Parents can check these kits for getting information regarding the growth and care of a child.

2.Games for baby care: There are a number of games available in these kits. These games are specially made for baby care. Parents can refer these games in order to get methods for playing with children so that they can be able to learn new creative things from these games. With the help of these games, parents can able to increase mental and physical ability of children.

3.Diapers and Barbies: In these kits, different types of diapers and babies are available. Parents can buy these things online at affordable prices. Online shopping is one of the best and effective alternative methods for buying things.

Hence, the Child care project can be considered as best and efficient tool for growth and development of a child.

Ali Zaelly writes about child development project , child development project , social work for elderly . For More details:-

Parents can help their Girls Get the Model Experience at Glamour Shots

family-room-700

Many girls dream of becoming models. The thought of the glitter and lights, makeup and curls, fantastic shoes and designer dresses is overwhelming . . . but fantastic. Unfortunately, many girls don’t achieve their dream of modeling, at least not for major publications. There are alternative options for girls who still want to have the spotlight and feel pretty, though. Whether or not a girl has any modeling experience, Glamour Shots can offer an effective way to get new pictures taken so that a girl can look her very best. Beauticians will style her hair and perfect her makeup before whisking off her in front of the camera to experience her dreams coming true before her very eyes.

With many studios now offering glamor photography, figuring out the best places to get pictures taken can seem tricky at first. After all, how can parents and guardians decide which studio is best? Which one offers the most for the cost? What studios make a girl feel comfortable and at ease? Most importantly, which studios should be avoided by all means?

One of the best and most effective ways that parents can research photography studios is to browse online reviews. A review will let parents know what studios are good and which ones are not. Whether a parent is concerned about lighting, pricing, costumes or even the makeup used at a studio, an online review offers a great way to get the firsthand experience of other patrons.

Reviews make it easy for parents to figure out what studio is best for girls and boys alike to have their pictures taken at. For example, some studios specialize in older teen photos; others work exclusively with adults. What photographers are good with children, though? What about beauty pageant photos or child modeling pictures? A quick review of the Glamour Shots reviews will explain everything that a parent needs to know, allowing them to make an informed decision. They will then be able to easily see that Glamour Shots is the all-around best studio for every age and purpose.

While Glamour Shots offers a fantastic way for girls (and people of all ages) to look their best and dress up, it’s important to remember to have fun at the shoot. Feeling tense or worrying about minor imperfections can ruin the fun! Instead of letting that happen, parents should make sure to encourage their daughters to have a great experience at the Glamour Shots studio.

Mum’s Day Out on Mother’s Day

2

Mothers are such an amazingly talented people. We know how much our mom deserves a break out of her monotonous work load at least once in a year! While a mother’s capacities, abilities and love should be praised every day of the year, Mother’s Day is a great day for consideration and acknowledging her for what she is, and the perfect chance to appreciate her in the best way you can that she’s done for you. Let’s do a better job this Mother’s day to make her feel extra special. Of all the gifts we could get her maybe we could think of doing something out of the ordinary. Why not let her spoil herself to a magnificent cruise tour on Sydney Harbour this Mother’s Day. Treat her to a Sydney Harbour lunch or dinner Cruise tour a cruiser having a ball of a time. Let her splendid services next to an upper deck window seat having the grand Sydney Opera House and Sydney Harbour Bridge as the backdrop. A sightseeing tour on a cruiser will take you past the hot spots such as the Sydney Harbour Bridge, Sydney Opera House, Fort Denison, Watson’s Bay, Taronga Zoo and the various historical sites in the surroundings of Sydney Harbour. Gift a chance to watch an Opera House performance on board along with a touch of classyfine dining experiences. Make your mother feel like a queen by providing her detailed attention from the first point of contact and throughout the entire experienceaboard the Sydney Showboats. From flowers to wine, from amusements to fine dining, let her feel Royal this special day. She’ll get to relish an exotic mouth-wateringplatter of seafood cuisine and get to choose from various local wines, beer or soft drink for over three hours or more all the while watching live entertainment shows and acts of magic on the Sydney Showboats. You can opt from a variety of programmes that includes cocktail cruises, lunch or dinner cruises, sightseeing cruises, night cruises or even special private tailor-made cruises. Let her be relieved from the worries of child rearing and daily chores at home. You could also arrange for a family reunion on Mother’s Day on board a cruiser. This way all is well planned ahead and you could bring her here as a surprise. Your mom no longer needs to send invites, play host, watch the mingling, wash dishes or clean up. Instead she is the guest, and she feels the best. Pamper her to a luxury that she would cherish for the rest of her life. After all mothers are worth it all!

Celebrate this Mother’s Day on the beautiful Sydney Harbour Mothers Day Cruises and enjoy a delicious lunch with your Mum on the- Sydney Harbour Dinner Cruises a>

Natural Remedies to Cure Baby Eczema

family-support-services_0

Baby eczema is becoming more common, and it usually appears around 2-6 months – affecting around 20% of infants and young children. Fortunately, it is treatable and most of the population is able to outgrow it. While it can appear anywhere on the body, many people are also affected by it on their scalps.

As a result, the type of cream and shampoo for eczema you choose is very important. Since most baby’s are already born with almost 200 chemicals right out of the womb, their immune systems are very delicate, and you don’t want to add onto this toxic load. It is vital to choose ingredients that are natural and chemical free. It is especially important to pick up the habit of reading labels, as shampoos and lotions can say -natural- but still contain ingredients that aren’t in its purest form.

Here are a few things you can do to cure baby eczema naturally:

1. Avoid Topical Irritants

Babies immune systems are very sensitive and can easily be irritated by perfumes, dyes, and chemicals in household products, laundry detergents, shampoo, soaps, cream, and clothing material. It is important to switch to all natural and hypoallergenic in order to sooth and cure eczema.

2. Test For Food Allergies

The digestive system of a baby is not fully formed until 2 years old – so it is vital that only healthy, nutritious, and easy to digest foods are fed to babies. Diet is a huge part of triggering eczema. For example, feeding babies gluten before 2 years old are more likely to develop allergies and a lowered immune system.

3. Breastfeed (whenever possible) or choose a high quality infant formula

It is important to breastfeed your baby to reduce eczema and help to strengthen their immune system. If this is not possible, then ensure that you choose a formula that won’t aggravate their digestive system, as this can increase allergies and affect the eczema.

5. Environment

Keep your environment clean: the room temperature should not be too high or overheated, otherwise it can aggravate eczema. Also minimize allergens, as allergic reactions can increase scratching.

For more remedies on how to cure and relieve baby eczema naturally, visit www.shampooforeczema.net.