August, 2017

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Kangaroo Mother Care And Post Natal Depression What Are World Leading Experts And Parents Saying

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World leading experts in both pregnancy and postpartum depression have been looking very seriously at the cause and effect of Kangaroo Mother Care (KMC) on the depressive illness known as PND for some years. By all accounts it would appear that the general consensus from the experts is that the technique can be extremely effective in reducing the onset of PND in new moms.

Arising from the way that Kangaroos care for their new born Joey for around four months after birth, in a pouch positioned just below the mother’s chest, KMC is about skin-to-skin contact between mother and new born baby. This same technique used immediately after childbirth for women, is having a resounding effect on both Mothers and their newborn babys. In relation to PND, The increased hormone known as Oxytocin is thought to be at least partially responsible for the reduction in symptoms associated with PND.

Looking at the various studies that have been conducted over the years, it would be safe to say that the concept of KMC is working wonders in reducing and eliminating the stress and anxiety often experienced by new mom’s. It does not matter if Kangaroo Mother Care is done intermittently or continuously, the benefits are amazing. This of course, in turn reduces the number of women, men and families suffering, as a result of postnatal depression.

There is no disputing from experts or mom’s alike, that KMC definitely helps the bonding process between mother and baby, and this bonding process starts the very moment that a baby is conceived. It is also being shown and accepted that Kangaroo Mother Care reduces the symptoms often associated with PND, as much as KMC enhances the physiological stability in the baby. Interestingly, through KMC a Mothers growing awareness of her newborn babys cues contributes to the possibility of sustained breastfeeding.

Studies have shown that there are no unwanted side effects from the implementation of KMC. Furthermore, KMC enhances bonding as well as reducing the symptoms of PND. These are just a few of the reasons why and the benefits of the introduction of KMC as soon as possible after birth. The great thing about introducing KMC immediately is that it does not interfere with further procedures that may be necessary after giving birth and should in most situations be the priority. Most procedures can be carried out unhampered by baby being skin-to-skin with mom. Kangaroo Mother Care should not only be introduced as soon as possible and there is also room for dad and other siblings to get involved in this process.

Study and research has been carried out around the world and in various demographics. People from both ends of the economic spectrum have been involved in Kangaroo Mother Care research, and there seems to be no apparent discrepancy in the benefits discovered. So, Kangaroo Mother Care is for every baby and every parent regardless of your location in the world.

Getting Pregnant Woes Reasons And How To Deal

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Are you one of those women who feel so useless because you cannot get pregnant? Have you tried for so long and still cannot complete the whole term of a pregnancy? Getting pregnant may seem easy for some, the reason why birth control is a big industry but millions of women are struggling to have a baby.

Why I Can’t Get Pregnant

There are many reasons why getting pregnant is not easy. There are biological reasons, lifestyles and medical problems that could contribute to your situation. Age is the most common reason why some women do not get pregnant easily.Women who are above 35 and men above 40 are least likely to get pregnant. The reason for this is that as we age, the egg and sperm lose their “quality” for fertilization.With this age, women ovulate less.Sperm count also lessen and mortality decreases with age.

Sometimes, even couples who seem healthy and young find it hard to conceive due to the kind of lifestyles they have. Couples who want to get pregnant must stop unhealthy habits like smoking and alcohol.Smoking and alcohol can lessen sperm count and will affect a woman’s egg’s health.Vices like these can also lower energy levels which can affect a couple’s sex life. Weight can also be a hindrance to pregnancy.Being overweight and underweight will not only affect the sperm and egg count but it will make the body unfit to carry a pregnancy which is often the cause of miscarriages.

The Medical Reasons Behind “Why I Can’t Get Pregnant?”

A not so simple case of not getting pregnant is when it is due to medical problems. Irregular ovulation among women is the most common medical blockage for pregnancies.While more complex situations are those with blocked fallopian tubes,thyroid problems and those with undetected diabetes. Complications from STD also prevent one from getting pregnant.You can always work this out with your doctor.Treatments can range from minimizing stress and taking supplements to more advanced fertility treatments.

Stop Crying About “Why I Can’t Get Pregnant”

Frustrations and dismay are totally understandable but too much worrying about it can make your problem worse. However,if you become too obsessed with it, putting pressure on yourself the less likely you will get pregnant. Stress is also a big factor in why it is hard to get pregnant and if you let yourself enter emotional and mental stress, you will definitely have a hard time getting pregnant.

Seek medical treatments, change your lifestyle and just let nature do its work. It takes 6 months to years of trying to finally get pregnant.Though there are many options available to have kids, having your own and giving birth to them is still a priceless form of happiness.There are many stories of couples who stopped trying but ended up getting pregnant.Relax and just wait for the right moment to grow a wonderful gift inside you.

Mother Nature Hails Maldives As Top Destination For Scuba Diving Holidays

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Rising sea levels and diverse marine ecosystems are just some of the reasons why scuba diving holidays in the Maldives are becoming increasingly popular, but if Mother Nature Network online magazine recently hailed the Indian Ocean nation as top diving destination because of its many options for not only the average diver but for the real pros too.

The Maldives is made up of 1,190 coral islands situated in the Indian Ocean with 400,000 inhabitants occupying approximately 200 of them. The average ground level is just 4 feet 11 inches above sea level and the island nation is the lowest-lying nation in the world. Because of this nature has blessed the region with breathtaking scenery and thriving marine life, but the area has also been the victim of her wrath with devastating results including the 2004 Indian Ocean earthquake and tsunami.

Rising sea levels are said to be caused by global warming and if the predictions come true and levels rise by just another three feet, the beautiful archipelago could be underwater by 2100. If and when this time comes, President Mohamed Nasheed has set up a sovereign wealth fund which could see the entire nations residents moved to higher ground such as Australia, India and Sri Lanka.

In the meantime, the biodiversity has led to a surge in travellers booking scuba diving holidays, with diving enthusiasts keen to explore the local diving sites before the islands become inaccessible by land.

Shallow lagoons provide excellent conditions for first time diving in the Maldives, where deeper, clear, warm waters offer spectacular sites for PADI certified divers.

Divers can explore the sites alongside an abundance of marine life made up of hard and soft coral gardens, barrier reefs, sea grasses, turtles, whale sharks, manta rays, stingrays, moray eels, eagle rays, reef sharks and over 2,000 species of brightly coloured fish.

On land, the islands feature pristine white sand beaches, swaying palm trees, mangroves and many luxurious oceanfront hotels, resorts and water villas.

Should Parents Provide Aba Therapy

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If you have a child who has been diagnosed with autism spectrum disorder, finding the best possible way to treat them can be difficult. Many parents find themselves in a position where they cannot afford to hire special therapists and doctors, and many insurance companies do not pay for treatments for autism. To make the situation worse, many schools do not offer special therapy or classes, instead forcing autistic children into normal classrooms or into the special education classes, where they will not receive the same level of education as their peers. The good news is that there is a better solution.

ABA therapy has long been recognized as the most effective treatment for autism, and there is significant evidence that it can help to reduce symptoms and help many children learn to live a life much more similar to their peers. For parents who cannot afford specialty treatment, is it worthwhile to provide the therapy at home? Absolutely. ABA training courses are available through DVDs, and they can be amazingly effective. These programs include everything needed to provide your child with ABA therapy as well as the training that parents need to offer it properly.

Offering your child ABA therapy at any age can be very effective, and when offered at a very early age, it offers your child the best chance to be able to interact with their peers. Many children who undergo intensive ABA therapy starting near the time of initial diagnosis often make significant enough improvement that they are able to enter into a standard classroom and perform on par with their peers. These children are incredibly bright, and ABA therapy helps to unlock the potential that they hold within themselves. That is why it is such an essential part of autism treatment.

ABA therapy also offers long term benefits that simply cannot be ignored. Kids with autism spectrum disorder who receive ABA are often able to carry on incredibly successful and normal lives, with functional and healthy relationships and great careers. Many people experience a significant enough reduction in symptoms that most people will never guess that they suffer from autism spectrum disorder. As parents, we want to give the very best to our children. ABA therapy is the best way for parents of autistic children to do this. With such an excellent solution available, parents finally have a way to provide a better education even if insurance and finances wont provide the funding needed to hire a professional.

Educational Benefits Of Childrens Teamwork Exercises

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There are considerable educational benefits to childrens teamwork exercises but dont tell them that!

The reality is, by providing a group of children with a challenge to work with, they may improve communication, leadership and problem solving skills but as far as they know, theyll just be having a whole lot of fun.

A great way to get children working as a team is to involve them in school fundraising.

In addition to promoting cohesiveness among a group, this will give the children a shared sense of purpose, as they work together to help raise funds for the improvement of their school.

By having fun together in a challenging atmosphere, children learn to apply themselves, and become incredibly motivated.

The team aspect also ensures there is no hiding place, so all children become involved and have something to contribute.

This can be hugely beneficial for quieter children, who will have the opportunity to find their special skill, and gain recognition which they may previously have shied away from.

Similarly, natural extroverts will have a positive platform for their personality, where leadership skills and creative input is very important.

Teamwork among children dramatically improves communication, and as a result, empathy.

The result can be old breaking down of barriers, new friendships are formed and children are naturally encouraged to work with others perhaps outside their day-to-day clique of friends.

This improved communication, productivity and group dynamic will have a lasting impact on a class setting.

There are many schools fundraising ideas which promote team building among kids as well as helping to generate cash for school trips, equipment and improved facilities.

Another good fundraising idea is producing your own school Christmas cards.

The team can draw on each childs talents to design, produce and sell schools Christmas cards,.

This can include ideas for themes, painting and drawing, writing of messages, marketing and selling the cards.

By involving the various skills and contributions of children, each child is celebrated individually while gaining a sense of belonging to a team.

Children benefit from an immense sense of pride in their school if they feel involved in its overall improvements.

Its also a guaranteed winner as a schools fundraising idea every parent will want to buy their childs school Christmas card.

Using Kangaroo Mother Care Tips For Parents To Keep Post Natal Depression Away

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Tips for parents about the use of Kangaroo Mother Care in warding off PND are helpful in helping to ease a Mother and her newborn through their beginning life together. When a woman is pregnant, her body releases a variety of hormones. These hormones help to improve nutritional digestion, redirect energy toward cell development, and of course trigger labor and delivery. With the birth of her baby there is a change in hormonal balance and lifes priorities, which can result in PND, or post natal depression.

Since the body has already been naturally carrying a baby in a kangaroo-like state it is normal for a Mothers body to adjust and provide KMC outside of the womb, having that similar closeness. It’s extremely healthy for a newborn baby to transition into the world in this way. After all, the baby has been inside the Mothers womb being carried in a very similar fashion to the kangaroo caring.

A tip for parents about the use of Kangaroo Mother Care to reduce the onset of Postnatal Depression is to be aware that helps to increase the release of happy hormones that promote feelings of love. It’s great for a Mom to use Kangaroo Mother Care in nurturing her baby and at the same time look after the way she is feeling as well.

There are different tips for parents using KMC when it comes to sleeping. Advocates of KMC encourage sleeping with a baby in this position. The Kangaroo Mother Care position requires the mother to sleep in a prone position that actually makes it very difficult to potentially do any harm to her newborn. Some experts even recommend that Mothers sleep sitting up. Every parent has to determine for themselves what is best for them and their baby.

As for tips for parents about the use of KMC as therapeutic in warding of PND, it is a very beneficial method of preventing postnatal depression. Kangaroo Mother Care has untold benefits and it is important for every parent to work out what works best for them and their baby in preventing the onset of postnatal depression.

Karnataka NGO Provides Mid Day Meals For School Children

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The Akshaya Patra Foundation was started in June 2000 in Bangalore. This Foundation implements the mid day meal programme with the mission of feeding 5 million children by 2020. It drives all its work towards its vision of -No child in India shall be deprived of education because of hunger-. Though it’s primary cause is to provide mid day meal to Government schools, it emphasises equally on education of the children also. The reason being this it is looking forward to expand its reach to more and more parts of the country.

Currently, Akshaya Patra is feeding children in 19 locations of 9 States of India. Every day it feeds 1.3 million children in more than 9000 Government schools. This feeding programme has had many positive impacts like increase in school enrolment, improved attendance, improved concentration and performance of children, and decreased school drop-out rate. The mid day meal programme also acts as an incentive for the parents to send their children to school thereby the children of the needy section of the society get an opportunity to get education instead of earning for a square meal. Karnataka NGO works at the grass root level to maximise its reach. It believes in providing -unlimited food for education-.

The below story is an evidence of the same. The recent Public Examination results explained how food is a vital part of education. With an aim to pursue her career as a doctor, Smruthi D, a student of Anandashrama High School Kotekar, Mangalore took the first step towards her dream by scoring a brilliant 92%. Smruthi’s sincerity towards her dream is evident when she says, -My neighbour is pursuing medicine, I will take guidance from her and work hard to reach my goal.- Smruthi’s mother is elated with her daughter’s scorecard and says, -Smruthi will make my dreams come true even though I could not continue my education as I got married at an early age.- Apart from academics, Smruthi is also a sports enthusiast and loves to play kho-kho and throw ball. Her interest also lies in dancing and even though she has not received any formal training she has participated in many dance programmes.

An Akshaya Patra beneficiary, Smruthi loves the mid day meal served at her school and says, -I eagerly wait for the lunch time. I like the curd-based menu the best.- She comes from a humble family with her father who works as a driver and mother rolls beedi to supplement the family income. With a smile her mother says, -Just like how my earnings help my family, the mid day meal provided by Akshaya Patra helps our children.- Support many such children. They have the urge to learn and achieve, they just a little support from you.

Donate online to feed the children!!!!!!!!

Have Questions about a Child Support Issue

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After a child custody arrangement has been made, many parents may find themselves responsible for paying or collecting child support. Austin Texas has many policies that control calculation and payment. The concept and purpose of child support may seem straightforward, but it can be a fairly complicated legal issue. If you haven’t already, it’s highly recommended that you seek the advice of a lawyer before you comply with any monetary agreement. Without a buffer zone between you and the opposition, you may lose a large amount of what you should legally collect or be forced to pay more than necessary.

How It’s Calculated

Generally, child support is calculated based on the net income of the noncustodial parent, or the parent who is not currently responsible for physically caring for the child. The amount to be paid to the custodial parent is dependent on not only income, but the number of children the paying parent is accountable for. Usually, the amount deducted from the noncustodial parent’s net income begins at 20% for one child, and increases by 5% for every other child respectively. The parent responsible for support payments must pay until their child or children turn 18 years old, even if they’re being denied visitation rights. The penalties for not making payments can be severe, and sometimes result in fines or prison time.

Help for Custodial Parents

The advice of a lawyer is not only helpful in determining how much support you’ll pay or collect, but is also beneficial if the paying parent isn’t fulfilling their duties. If you’re a custodial parent and are no longer receiving payments every month, it’s in yours and your child’s best interest to speak with an attorney. Failure to make support payments is a serious matter, and shouldn’t be taken lightly. For many parents, monthly support payments are absolutely essential. To resolve the matter, a family law attorney will help you file a court order and represent your case at the scheduled hearing.

Child Support in Austin, TX – At Nunis & Associates, you can expect only the most knowledgeable and aggressive representation. With experience in resolving many types of family law cases, they possess the necessary skills to effectively address your support payment concerns. Visit www.nunislaw.com right now to find out more about their skilled attorneys.

How To Make Your Home Safe For Children

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When it comes to children and home safety, adults need to turn their attention to those areas of the home that present the most danger. According to the CDC, the areas of the home that are the most dangerous for children include the bathroom, the kitchen and areas that contain stairs. There are a few simple ways to ensure your kids are as safe as possible within a home:

Safety in the Kitchen

There are many dangers present in the kitchen, including stoves and cupboards filled with chemical cleaners and water that children can slip on or drown in. When it comes to the cupboards, parents should ensure that they put stoppers onto the drawers so that their kids are not able to open them up completely. Poisonous substances, such as chemical cleaners, should be placed in a locked cupboard, and any heating surface, such as the stove, should be supervised when in use. Parents should remember to lock the fridge door; if a child gets stuck inside, they could easily suffocate or die from hypothermia.

Electrical Cords and Sockets

Children will often explore every inch of the home, and this includes the electric cords and sockets that they come across. Cover all electric sockets when they are not in use so that your kids do not stick their fingers into them and electrocute themselves. Do not leave electric cords in reach of small children; if they are attached to an appliance, the child could pull on it and have the appliance fall and injure them.

Protecting Your Little Loved Ones from Stairs

When it comes to stairs in the home, parents should ensure that young children do not have access to this area, or they could easily fall down them. Install gates at the top and at the base of the stairs so that children are not able to get up or down the stairs without adult supervision.

Sharp Corners and Edges

The best way to ensure that your home is safe for your kids is to view your home through their eyes, so get down on your knees and start looking for edges and corners that could cause them injuries. Tables, countertops and even artwork can cause bruises and scrapes as children walk or run past them; by covering particularly sharp areas with some rubber, you can rest assured that your child will be safe from harm.

Parents need to remember that while they can take the appropriate measures to ensure their homes are safe, there might be times when injuries simply cannot be avoided; for this reason, a child should be constantly supervised.

What You Need to Know About Child Panic Attacks

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For both the child and the parents, a child panic attack can be both serious and frightening. Some of the facts around a Child panic attack will be outlined in this brief article along with a decipher to some of the clues that can help parents assist their child during this frightening and confusing time. Panic and anxiety along with other emotional levels are experienced very differently for children than adults, so when dealing with this situation nothing is as important as education.

As a result of experiencing panic attacks many children and teenagers will develop fears of going places. They are afraid that they will be embarrassed in they suffer a panic attack while engaging in an activity. Child panic disorders have many different types.

GAD – Generalized Anxiety Disorder

The patient who experiences excessive worry about a series of event is generally affected by an anxiety disorder known as GAD. The time has little to do with the amount of logical worry that is applied since the events can happen either in the past, present or future. Often past events, conversations, upcoming events, school, friends, family, functions or any other possibility are just some of the things children or teens may sometimes worry about. A child cannot control the amount of time spent worrying about such things if they experience GAD.

Relaxation techniques and therapy are the best known ways to treat GAD. A trained mental health physician is usually the best prepared to encounter such as disorder although generally children can be talked out of their worry and it can work wonders. Instead of discouraging words of worry children are taught to use positive self-talk and generate a dialogue with others to explore their feelings. A prescribed medication is generally not used for a child panic attack disorder.

Separation Anxiety Disorder

When children are separated from loved ones or comfortable situation that they are used to then they may experience panic. Typically this applies to the younger children who are separated from their parents. Anxiety can result from the threat of separation from a caregiver and occurs in many cases when children are left with a babysitter on a parents evening out on the town.

A child will avoid activities that cause a separation from the caregiver and when they are gone the child will worry excessively. Recognition of these emotions and a good dose of reality are the normal therapies involved. They should be made aware that nothing wrong happens, etc. Coping skills to deal with the separation, often through role playing, are also taught to the children.